• MTN TRNR 22
  • MTN TRNR 22 1
  • MTN TRNR 22 2

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Salewa Mtn Trainer 22 WS Backpack

A comfortable, well-ventilated women’s backpack for technical hikes and via ferratas, designed for a close carry with reduced contact and split shoulder straps for increased breathability and twin compression for load control. 

Made from 100Dx280D nylon twill, the MTN TRAINER 22 is designed for day hikes and via ferratas. Its patent-pending CONTACT FLOW FIT carrying system keeps the load close to the body, yet ensures that your back remains dry. It does this by allowing higher perspiration per cm2 than traditional constructions and reducing temperature at the central back by 1.6°C after 15 minutes, thanks to its reduced contact area and 3D air channels. This pack is designed specifically for women and has a shorter back length and narrower shoulder straps and hipbelt, to fit the female anatomy. 

For stability and control, our sophisticated Twin Compression System (TCS) includes upper and lower compression for easy volume adjustment, so you can stabilise and centre the load at all times. And the lightweight split shoulder straps give you enhanced arm mobility for freedom of movement and also reduce body contact, promoting greater perspiration comfort and enhanced airflow. 

For features, the MTN TRAINER benefits from a rain cover, easy-access side mesh pockets, a daisy chain, pole fixation and a hip belt pocket and more.



  • Raincover
  • Hydration System Exit
  • Hip belt pocket
  • Daisy chain
  • Side tube guides provided for a hydration system
  • Twin Compression System (TCS)
  • Pole fastening
  • On the go pockets
  • EVA pads with 3D channel ventilation
  • Split hipbelt
  • Split shoulder strap
  • Removable ISB Bar
  • Compatible with Salewa flask holder


  • Weight: 853 g
  • Size_Backpack: 50x18x29cm
  • Carrying system: Contact-Fit Flow
  • Volume: 22 l
  • Gender: Female


  • Material: Honeycomb Superlight / Robic 210D Ripstop


RRP: $249